{"id":1663,"date":"2024-01-12T11:17:13","date_gmt":"2024-01-12T10:17:13","guid":{"rendered":"https:\/\/www.stothmarta.com\/hu\/?p=1663"},"modified":"2024-01-23T11:20:14","modified_gmt":"2024-01-23T10:20:14","slug":"ket-harom-havonta-minden-szulonek-jarna-egy-csendes-hetvege","status":"publish","type":"post","link":"https:\/\/www.stothmarta.com\/hu\/ket-harom-havonta-minden-szulonek-jarna-egy-csendes-hetvege\/","title":{"rendered":"\u201eK\u00e9t-h\u00e1rom havonta minden sz\u00fcl\u0151nek j\u00e1rna egy csendes h\u00e9tv\u00e9ge\u201d"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]A n\u00e9pszer\u0171 life&business \u00e9s eg\u00e9szs\u00e9g\u00fcgyi coach, NLP tr\u00e9ner, S. T\u00f3th M\u00e1rta<\/strong> \u00edr\u00e1sait mostant\u00f3l rendszeresen olvashatod a glamour.hu-n is. A szak\u00e9rt\u0151 seg\u00edt eligazodni az \u00e9let \u00fatveszt\u0151in elgondolkodtat\u00f3 \u00edr\u00e1saival \u00e9s hasznos tan\u00e1csaival![\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”226″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text text_direction=”default”]\n
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Az egyed\u00fcll\u00e9t nem azonos a mag\u00e1nnyal: m\u00edg ez ut\u00f3bbi egy id\u0151 ut\u00e1n komoly lelki probl\u00e9m\u00e1kat okozhat, addig az el\u0151bbi ritka kincs sok sz\u00fcl\u0151 sz\u00e1m\u00e1ra.<\/strong><\/h4>\n

Azt, hogy id\u0151nk\u00e9nt\u00a0az any\u00e1k is v\u00e1gynak az egyed\u00fcll\u00e9tre<\/strong>, egyre t\u00f6bben merik felv\u00e1llalni, fittyet h\u00e1nyva arra, hogy sokak szerint nekik \u201enem illend\u0151\u201d \u00edgy \u00e9rezni.<\/p>\n

Azon t\u00fal, hogy kimondj\u00e1k, szeretn\u00e9nek hosszabb-r\u00f6videbb id\u0151re f\u00e9lrevonulni a csal\u00e1dt\u00f3l \u00e9s h\u00e1tat ford\u00edtani a h\u00e9tk\u00f6znapi teend\u0151knek, meg is teszik ezt. Nem t\u00f6bb napig tart\u00f3 elvonul\u00e1sra kell gondolni (igaz, van, aki ett\u0151l sem riad vissza), hiszen sokszor p\u00e1r \u00f3r\u00e1nyi egyed\u00fcll\u00e9t is elegend\u0151 ahhoz, hogy a kimen\u0151t k\u00e9r\u0151 sz\u00fcl\u0151 \u201efriss leveg\u0151h\u00f6z\u201d jusson.<\/p>\n

A k\u00f6z\u00f6ss\u00e9gi oldalakon egyre gyakrabban bukkanhatunk r\u00e1 a #solodate hashtagre, amit azok mell\u00e9 a bejegyz\u00e9sek \u00e9s fot\u00f3k mell\u00e9 tesznek oda a posztol\u00f3k, amelyekben vil\u00e1gg\u00e1 k\u00fcrt\u00f6lik az \u00f6r\u00f6m\u00fcket: v\u00e9gre egy kis id\u0151re egyed\u00fcl lehetnek. S hogy ez mi\u00e9rt teszi \u0151ket annyira boldogg\u00e1? Legink\u00e1bb az\u00e9rt, mert az egyed\u00fcll\u00e9t nem jelent egyet a mag\u00e1nnyal, \u00e9s b\u00e1nk\u00f3d\u00e1s helyett ink\u00e1bb a felt\u00f6lt\u0151d\u00e9sre \u00e9s a vegytiszta kikapcsol\u00f3d\u00e1sra ad lehet\u0151s\u00e9get.<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”20px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”20″ bottom_padding=”20″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”5\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

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Life, Business, Eg\u00e9szs\u00e9g\u00fcgyi, Sport Coach K\u00e9pz\u00e9sek<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”medium” open_new_tab=”true” button_style=”see-through-3″ color_override=”#e74c3c” hover_color_override=”#ffffff” hover_text_color_override=”#ffffff” icon_family=”none” text=”R\u00e9szletek itt!” url=”www.coaching-nlp.hu\/lineo-coach-kepzesek”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text text_direction=”default”]\n
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A szinglikt\u0151l a sz\u00fcl\u0151kig<\/h4>\n

A #solodate hashtaget ki\u00e9rdeml\u0151 egyszem\u00e9lyes kiruccan\u00e1sok eredetileg a szinglik \u00f6tlete volt: \u0151k el\u00e9gelt\u00e9k meg, hogy a megfelel\u0151 t\u00e1rs \u00e9rkez\u00e9s\u00e9ig v\u00e1rjanak, ha egy gyertyaf\u00e9nyes vacsor\u00e1hoz, egy klassz moziz\u00e1shoz, sz\u00ednh\u00e1zhoz vagy wellness h\u00e9tv\u00e9g\u00e9hez lenne kedv\u00fck. Egyed\u00fcl is felkerekedtek, \u00e9s saj\u00e1t maguk t\u00e1rsas\u00e1g\u00e1ban is csod\u00e1san \u00e9rezt\u00e9k magukat.<\/p>\n

A szakemberek t\u00f6bb okb\u00f3l is \u00f6r\u00f6mmel \u00fcdv\u00f6z\u00f6lt\u00e9k ezt a kezdem\u00e9nyez\u00e9st, \u00fagy v\u00e9lik ugyanis, hogy az egyszem\u00e9lyes randev\u00fak nagyban hozz\u00e1j\u00e1rulnak az \u00f6nismeret m\u00e9ly\u00edt\u00e9s\u00e9hez, \u00e9s \u00fajabb megvil\u00e1g\u00edt\u00e1sba helyezik az egyed\u00fcll\u00e9t fogalm\u00e1t.<\/p>\n

Csak 2023-ban t\u00f6bb mint 200 milli\u00f3 bejegyz\u00e9s l\u00e1tott napvil\u00e1got a #solodate hashteggel, ami az el\u0151rejelz\u00e9sek szerint az idei \u00e9vben m\u00e9g enn\u00e9l is nagyobb sz\u00e1mot fog el\u00e9rni. R\u00e1ad\u00e1sul eg\u00e9szen biztos, hogy ez az adat nem t\u00fckr\u00f6zi h\u0171en a val\u00f3s\u00e1got, hiszen rengetegen internetes posztol\u00e1s n\u00e9lk\u00fcl is csin\u00e1lnak programot egymaguk, vagyis a tendencia meredeken \u00edvel felfel\u00e9.<\/p>\n

\u201eAzzal, hogy az egy\u00e9n kiszakad a monotonnak t\u0171n\u0151 mindennapos rutinj\u00e1b\u00f3l, sokat tehet a sz\u00fcl\u0151i ki\u00e9g\u00e9s, azaz burnout ellen. Az egyed\u00fcll\u00e9tet legsz\u00edvesebben receptre \u00edrn\u00e1m fel mindenkinek, azoknak is, akik \u00fagy gondolj\u00e1k, hogy azt nem nekik tal\u00e1lt\u00e1k ki. A saj\u00e1t magunkkal t\u00f6lt\u00f6tt id\u0151 nagyon \u00e9rt\u00e9kes, \u00e9s fontos lenne, hogy mindenki megszeresse a saj\u00e1t t\u00e1rsas\u00e1g\u00e1t, hiszen mindannyiunk \u00e9let\u00e9ben ez a kapcsolat sz\u00f3l a leghosszabb id\u0151re\u201d<\/em>\u00a0\u2013\u00a0\u00edrj\u00e1k a t\u00e9m\u00e1val kapcsolatban egy\u00a0olasz cikkben<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text text_direction=”default”]\n

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Luxushotel n\u00e9lk\u00fcl is m\u0171k\u00f6dik<\/h4>\n

Az egyed\u00fcll\u00e9t \u00e9s a mag\u00e1ny k\u00e9rd\u00e9se term\u00e9szetesen a hazai szakembereket is foglalkoztatja,\u00a0S. T\u00f3th M\u00e1rta<\/strong> Life & Business coach, NLP tr\u00e9ner pedig meg is osztotta vel\u00fcnk ezzel kapcsolatos \u00e9rt\u00e9kes gondolatait. \u0150 \u00fagy v\u00e9li, hogy az egyed\u00fcll\u00e9tt\u0151l sokan az\u00e9rt z\u00e1rk\u00f3znak el, mert am\u00edg nem maradnak magukra, nem kell a probl\u00e9m\u00e1ikkal szemben\u00e9zni: a m\u00e1sokr\u00f3l val\u00f3 gondoskod\u00e1s \u00e9s a sok int\u00e9znival\u00f3 elvonja a figyelmet arr\u00f3l, ami legbel\u00fcl aggasztja \u0151ket, ahogy azokr\u00f3l a dolgokr\u00f3l is, amik egy\u00e9bk\u00e9nt s\u00fcrget\u0151 megold\u00e1sra v\u00e1rn\u00e1nak.<\/p>\n

\u201eFelgyorsult vil\u00e1gunkban az egyed\u00fcll\u00e9t szerintem nem egy \u00faj ig\u00e9ny, hanem egyenesen sz\u00fcks\u00e9glet. K\u00f6r\u00fcl\u00f6tt\u00fcnk minden egyre zajosabb lett, ett\u0151l a felfokozott hanger\u0151t\u0151l pedig sokszor nem halljuk meg a saj\u00e1t gondolatainkat. Emiatt el\u0151bb-ut\u00f3bb mindenki eljut arra a pontra, hogy sz\u00fcks\u00e9gesnek \u00e9rzi az egyed\u00fcll\u00e9tet, amit j\u00f3 esetben meg is adhat mag\u00e1nak. Ha ez t\u00fal hossz\u00fa ideig nem t\u00f6rt\u00e9nik meg, k\u00f6nnyen lehet, hogy az orvosok javasolj\u00e1k majd azt a fajta egyed\u00fcll\u00e9tet, amelyben biztos\u00edtott a teljes pihen\u00e9s\u201d<\/em>\u00a0\u2013 kezdi M\u00e1rta, aki arra is kit\u00e9r, hogy az egyed\u00fcll\u00e9t igen \u00e1rnyalt \u00e9s soksz\u00edn\u0171 fogalom, \u00e9s egy\u00e1ltal\u00e1n nem mindegy, hogy kinek melyikb\u0151l jut t\u00f6bb.<\/p>\n

\u201eSokf\u00e9le egyed\u00fcll\u00e9t l\u00e9tezik: a t\u00e1rsas, a mag\u00e1nyos, a fizikai, a lelki, az elt\u00e1volod\u00e1sal j\u00e1r\u00f3, vagy a befele fordul\u00f3s, a megold\u00f3s, amely k\u00f6zelebb visz minket\u00a0saj\u00e1t magunkhoz, a megoldf\u00e1sokhoz, s\u0151t ak\u00e1r a gyermeki \u00e9n\u00fcnkh\u00f6z is. Fontos, hogy ha nem is havi rendszeress\u00e9ggel, de legal\u00e1bb negyed\u00e9vente megadjuk magunknak, a felt\u00f6lt\u0151s, elk\u00fcl\u00f6n\u00fcl\u0151s, elt\u00e1volod\u00f3s egyed\u00fcll\u00e9tet. A legjobb, ha min\u00e9l ink\u00e1bb zajmentess\u00e9 tessz\u00fck ezt az id\u0151t, elhat\u00e1rol\u00f3dva a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1t\u00f3l, a t\u00e9v\u00e9t\u0151l \u00e9s minden elektromos k\u00fcty\u00fct\u0151l\u201d<\/em>\u00a0\u2013 javasolja a sokak \u00e9p\u00fcl\u00e9s\u00e9t seg\u00edt\u0151 coach, aki szerint ilyenkor a legjobb medit\u00e1lni, befel\u00e9 tekinteni \u00e9s egyfajta m\u00e9rleget k\u00e9sz\u00edteni. V\u00e9giggondolhatjuk p\u00e9ld\u00e1ul, hogy mekkora utat tett\u00fcnk meg az ut\u00f3bbi t\u00edz \u00e9vben, milyen leck\u00e9ket tanultunk az \u00e9lett\u0151l, vagy hogy mi az, amit elhanyagoltunk.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text text_direction=”default”]\n

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Egyszer te, egyszer \u00e9n<\/h4>\n

M\u00e1rta szerint az \u00e9p\u00edt\u0151 egyed\u00fcll\u00e9t alapfelt\u00e9tele, hogy a csal\u00e1d n\u00e9lk\u00fcl t\u00f6lt\u00f6tt id\u0151ben v\u00e9gre a mi\u00e9nk legyen a f\u0151szerep, a mi bels\u0151 vil\u00e1gunkra, a v\u00e1gyainkra, az \u00e1lmainkra \u00e9s a minket k\u00f6r\u00fclvev\u0151 term\u00e9szetre ir\u00e1ny\u00edtsuk a figyelm\u00fcnket.\u00a0\u201ePr\u00f3b\u00e1ljunk min\u00e9l k\u00f6zelebb ker\u00fclni a f\u00e1khoz, a v\u00edzhez, mez\u00edtl\u00e1b s\u00e9t\u00e1lni, nagyokat pihenni, aludni, f\u00fcrdeni. Az egyed\u00fcll\u00e9t pozit\u00edv hat\u00e1sa ann\u00e1l intenz\u00edvebb, min\u00e9l ink\u00e1bb k\u00f6r\u00f6lvessz\u00fck magunkat kellemes illatokkal, finom \u00edzekkel, sz\u00e9p t\u00e1jakkal. B\u00e1r a titok nyitja itt is az egyszer\u0171s\u00e9gben rejlik, fontos, hogy ne adjuk fel a teljes komfortot: viselj\u00fcnk meleg, puha ruhanem\u0171t, b\u00fajjunk l\u00e1gy takar\u00f3kba, vegyen k\u00f6r\u00fcl kellemes f\u00e9ny.\u201d\u00a0<\/em><\/p>\n

A szak\u00e9rt\u0151 kiemeli, hogy a kisgyermekes sz\u00fcl\u0151knek felv\u00e1ltva kellene megoldani, hogy mindk\u00e9t sz\u00fcl\u0151 kipihenhesse mag\u00e1t, \u00e9s ne csak az egyik\u00fck kiv\u00e1lts\u00e1ga legyen a gazdagon meg\u00e9lt \u00e9nid\u0151:\u00a0\u201eAz egyed\u00fcll\u00e9tben m\u00e1shol nem rejl\u0151 kincseket fedezhet\u00fcnk fel, ami egy\u00e1ltal\u00e1n nem z\u00e1rja ki, hogy m\u00e1s napokon a p\u00e1runkkal kettesben, vagy a bar\u00e1tokkal, a csal\u00e1ddal egy\u00fctt kapcsol\u00f3djunk ki. Ez ut\u00f3bbiakra is nagy sz\u00fcsks\u00e9g\u00fcnk van, hiszen mindengyik fontos a boldog \u00e9lethez. A legszerencs\u00e9sebb itt is az arany k\u00f6z\u00e9p\u00fat: mindent m\u00e9rt\u00e9kkel tegy\u00fcnk \u00e9s \u00e9lj\u00fcnk meg, bele\u00e9rtve az egyed\u00fcll\u00e9tet is.\u201d\u00a0<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][vc_column_text]Ha sikeresebben \u00e9s boldogabban szeretn\u00e9d meg\u00e9lni a h\u00e9tk\u00f6znapjaid, k\u00f6vesd M\u00e1rt\u00e1t Facebookon<\/strong><\/a>,\u00a0YouTube<\/strong>-on<\/a>\u00a0\u00e9s\u00a0Instagramon<\/strong><\/a>\u00a0is![\/vc_column_text][vc_column_text]\n

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Eredeti bejegyz\u00e9s: <\/span><\/em>gyerekszoba.hu<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”]\t\t\t\t

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